A postgraduate programme like a PhD involves more self-directed study than you might have experienced on an undergraduate degree, which means you’ll need to develop strategies to meet these time-management and workload demands.
You might also be studying part-time in which case you’ll need to organize your studies around work or other commitments.
Managing your workload will help you get the most out of your studies, and allow you to keep your life balanced. Staying organized means you’ll stay motivated, be more prepared when it comes to deadlines, and help you with work-life balance.
The suggestions and guidance on this page will help you manage your time.

Image: Flotographic Arts CC-BY 2.0
- Set short-term goals – Your thesis is a very large body of work, try to concentrate on smaller, manageable goals. Perhaps set yourself weekly deadlines. You’re more likely to stick to these, and you can easily track your progress.
- Keep a journal – You might find it useful to plan your time by reflecting on what you achieve each day. Spend a few minutes writing down what you have done; you could even comment on how you feel about the tasks you’ve been working on. The good thing about a journal or notebook is that you can carry it with you, so you can jot down any thoughts or ideas as they come to you, wherever you are.
- Track your work time – Everyone works differently, but it is a good idea to be aware of how much time you spend studying. You might like to set aside a block of time or a set number of hours each day, rather like a job. Obviously you can be flexible, but it can be useful to create a working pattern. Also, set aside time away from your studies – overworking rarely leads to good results.
Jobs.ac.uk has some more great ideas for managing your time.
The following Time Management Checklist has been adapted from the Vitae web pages for the wider research community:
- Identify your priorities
- Set clear objectives for each area of your work
- Devote time to planning as well as doing
- Work backwards from deadlines. Identify key stages and split large tasks into manageable sections
- Record your daily/weekly plan on a calendar that is easy to access
- Do not let other activities get in the way of your priorities
- Develop a good filing system so that you do not waste time looking for information. Keep your working area tidy
- Do not respond to email as soon as it arrives. Check email at set times of the day and accommodate any incoming tasks into your plan
- Manage other people’s expectations of you. Learn to say ‘no’
- Do one thing at a time
- Reserve activities that require most brainpower for your best time of day. If you are not a morning person, use the morning for more routine or physical activity
- If motivation is a problem, give yourself small incentives to help you tackle important tasks
More useful tips on time management are available here
Work with your supervisor(s)
A good way to manage your time is to make good use of your relationship with your supervisor(s). They are here to guide you and to help you progress on your work.
They can help you setting deadlines for your work. It is important to stick to the deadlines you set with your supervisor(s). Maintaining regular communications with your supervisor(s) will also help you when things to do not quite go to plan.
Your supervisor(s) will also keep you aware of any internal deadlines. For instance when annual monitoring reviews are due.
Some reading on time management
One of our academics who delivered sessions on Self-management: A beginners's guide to maximising productivity while minimising stress recommended the books below.
The are in the library. Look for them on library search.
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Atomic Habits
by
James Clear
ISBN: 9780735211292
Publication Date: 2018
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
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How to Be a Productivity Ninja
by
Graham Allcott
ISBN: 9781785780288
Publication Date: 2016
In the age of information overload, traditional time management techniques simply don't cut it when it comes to overflowing inboxes, ever-expanding to-do lists and endless, pointless meetings. Thankfully there is a better way: The Way of the Productivity Ninja. Using techniques including Ruthlessness, Mindfulness, Zen-like Calm and Stealth & Camouflage you will get your inbox down to zero, make the most of your attention, beat procrastination and learn to work smarter, not harder. Written by one of the UK's foremost productivity experts, How to be a Productivity Ninja is a fun, accessible and practical guide to staying cool, calm and collected, getting more done, and learning to love your work again.